Balance your Body, Mind and Soul

Tired of being told “there’s nothing wrong with you” simply because your bloodwork is considered “normal”? Not interested in taking medications, rather than getting to the root of your symptoms? Overwhelmed and/ or confused with the self-help advice available online? Let’s work together.

1.Find The Cause

Identify the root cause(s) underlying your health concerns through a thorough assessment.

  • In-depth questionnaire designed to examine imbalances at the levels of body, mind and soul.

  • Review diagnostic studies

  • Screening for nutrient deficiencies, toxin exposure, hormonal imbalances, food sensitivities and other causes of inflammation

2.  Treat The Cause

Customised Treatment Plans

We’ll take a Body-Mind-Soul approach to tackling problems such as: low mood & energy, stress & anxiety, hormonal imbalances, digestive issues, trouble sleeping, chronic pain & inflammation, and so much more

  • NOURISH: Nutrition & Lifestyle Counseling

  • FOCUS: Mindfulness & CBT

  • CLEANSE: Optimise your environment, detox your body

  • BOOST: Herbs & supplement recommendations

An example…

A root cause approach to low mood & anxiety

Click on the image to enlarge.

Take some time. Treat yourself. You deserve it.